My niece is in town; we're building a little drumkit that attaches to her Mac. Lots of fun. It also means lots of dining out. This morning we went to a diner, where I had a large OJ and the a fruit smoothie that was so sweet I could barely put a dent in it. I made a juice soon after we got home and felt much better.
Tonight we are going out to dinner. After some research, I have decided to order a salad that has fresh fruit on top, and no dressing. It's the closest thing to juice I can find - I'll just have to chew a lot! It'll be interesting to see how much I can actually eat - my stomach has definitely shrunk in the past 8 days. I'll also drink some juice before I leave.
Today I also researched diet as it relates to my disease, and I am confident that if I employ a plant based, half-raw diet rich in a variety of nutrients, I can keep flares at bay for good and say goodbye to the strong drugs I have been taking for over a year. More on that another time!
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